/ Village: Varanasi
Yogi Priest Swami Shiva Nand Jee practices the Dwi Padh Dendeman Scanda Asana (or Dwi Pada Sirsana).
This is the most difficult asana and therefore preferred as a way to
show homage to god. It requires tremendous flexibility and balance.
The lungs and abdominal muscles are fully contracted and the spine is
stretched forward. Supposedly the abdominal organs benefit from this